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Martha Beck calls this the empty elevator syndrome.
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She says "it's the period when you are climbing from one level of life satisfaction to a higher one, leaving behind any relationship with people who disagree with the change that you are maki

A key piece of the work that I do and teach is emotional regulation skills and the ability to understand where you are on your autonomic map (Nervous System) so that you can shift yourself into a more preferable state and thus move forward.
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