6 Signs You’re Healing From Trauma

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6 Signs You’re Healing From Trauma

  • You’re aware of your triggers

  • You’re not as easily triggered by people + situations

  • Your ability to return to a calm state after being triggered is increasing

  • Feelings of insecurity + helplessness shift into confidence, self worth and inner strength

  • Embarrassment, shame and self sabotage are diminishing

  • You’re feeling unstuck and like moving forward if possible

FEATURE RECAP:

  • Learning some of the sign posts that you’re getting better gives you the encouragement to heal further.

BlogMichael Andrew Bowie